Services

Therapy for Women & Couples Navigating Life’s Complex Transitions

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Life doesn’t always unfold the way we expect. Whether you’re facing emotional, relational, or physical changes, it can feel overwhelming to navigate it all on your own.

At Next Chapter Psychotherapy, I specialize in supporting women and couples through some of life’s most complex and often under-supported experiences. Together, we create space to process what you’re going through while building practical tools to help you move forward with clarity and confidence.

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Areas of Focus

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I work with clients navigating:

• Perimenopause & menopause – mood changes, identity shifts, emotional overwhelm

• Autoimmune and chronic health conditions – coping with uncertainty, fatigue, and life adjustments

• Empty nesting – rediscovering identity and purpose in a new phase of life

• Retirement transitions – adjusting to change, loss of structure, and redefining meaning

• Anxiety, self-esteem, and life transitions

Whether you’re coming individually or as a couple, therapy provides a supportive space to slow down, gain insight, and make intentional decisions about what comes next.

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Clinical Supervision

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In addition to therapy services, I provide clinical supervision for graduate-level clinicians pursuing licensure in Minnesota.

Supervision is a space to grow not only your clinical skills, but also your confidence and professional identity.

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Supervision Includes:

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• Case consultation and clinical skill-building

• Support integrating evidence-based practices

• Guidance on ethical decision-making and documentation

• Development of your unique therapeutic voice and style

• Preparation for licensure and long-term career growth

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My approach to supervision is collaborative, supportive, and grounded in real-world clinical application—helping you feel more competent and confident in your work with clients.

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A Collaborative, Real-World Approach

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Whether you’re seeking therapy or supervision, my work is grounded in:

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• Evidence-based practices

• Practical, usable tools (not just insight)

• A warm, nonjudgmental environment

• Thoughtful challenge to support real growth